Teeth don't wait, like people don't be late
We are always waiting for something or someone. We are waiting for the tooth fairy to arrive, who will wave the wand and the child’s teeth will stop hurting. Well,…

Continue reading →

Vitamin rating for children
In the autumn-winter period, a rating of vitamins necessary for children is especially useful. At these times of the year there is a shortage of useful elements derived from food.…

Continue reading →

Parental eating habits can lead to obesity in the newborn
Did you know that nutrition determines what your grandchildren will be like? I am convinced that human nutritional behavior is important at any stage of his life. What kind of…

Continue reading →

your face

Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a number of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the description of the exercises. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

Palming – Bates Method Continue reading

Biologists have studied the way death of cells with damaged DNA
Employees of the Faculty of Fundamental Medicine of Moscow State University named after MV Lomonosov investigated the effect of genotoxic stress on the stability of the genome, as well as…

...

ESR: blood levels in women, why increased or decreased
Any pathology or dysfunction in the body is reflected in a change in the composition of the blood. That is why a blood test is one of the first patient…

...

Immunomodulators for children. List of funds
Are immunomodulators effective for children? Opinions on this point still differ in medical circles. Scientists have not yet been able to confirm that immunomodulators are able to enhance immunity. The…

...

Immunomodulators for children. List of funds
Are immunomodulators effective for children? Opinions on this point still differ in medical circles. Scientists have not yet been able to confirm that immunomodulators are able to enhance immunity. The…

...