Vitamin D. Everything You Wanted to Know About the Sun Vitamin
Vitamin D - a fighter for women's beauty and health. Not all women think that increased tooth sensitivity, hair loss, and many other problems are caused by a deficiency of…

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Polypharmacy or “The more, the better?”
What is polypharmacy? Polypharmacy is the appointment of several drugs at the same time. So the term is described in the "Small Medical Encyclopedia" M .: 1991-96. Often, the lists…

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Gymnastics and exercise from eye fatigue: effective exercises
To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the…

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influence of the trace

Blood test for vitamin D. Table with the norms of indicators in women

Have you ever heard recommendations from a doctor to get tested for vitamin D? After all, its effect on the body is difficult to overestimate. Almost every person takes a general blood or urine test once a year to determine the presence of a disease. Tests for the content of a sufficient amount of vitamins and minerals in the body, in particular an analysis for vitamin D, are not “popular”. And completely in vain.

Most often, people who:

Lead not too active way of life;
Few play sports;
Rarely are in the fresh air;
Smoke or abuse alcohol;
Defectively eat.
The point of nutrition includes both the desire to limit oneself in food, and excessive consumption of food. The absence of micronutrients in the body manifests itself in hair loss, brittle nails, dry skin, depressed mood, and chronic fatigue. Continue reading

Thyroid hormones. TSH analysis: normal, increased or decreased
Analysis for thyroid hormones can be prescribed by different specialists. Since this organ affects the normal functioning of many processes in the body. Despite its small size - up to…

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Created material that excludes tissue rejection during transplantation
Scientists from Russia and the United States have proposed new material for regenerative medicine. The compounds in the composition of this material literally “turn off” the work of enzymes that…

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How to start enjoying motherhood: postpartum depression and methods to combat it
The first thing a woman hears after the birth of a child is numerous congratulations from family and friends. And the whole environment seems to impose a state of happiness…

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How to get rid of heartburn - 5 effective folk remedies
Heartburn is an unpleasant burning sensation in the chest and heart area that many have experienced after eating. This feeling can be disturbing for several minutes or even hours, causing…

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