Thyroid hormones and which tests to take
In this article we will talk about thyroid hormones. I am often approached with problems: “I have very dry skin”, “Why can my hair roll like this?”, “Why are there…

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The norm of blood sugar. How to take an analysis: before or after a meal
When we talk about blood sugar, we mean the amount of glucose. It is glucose that provides the body with energy. Its volume is influenced by hormonal balance, lifestyle and…

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Gymnastics and exercise from eye fatigue: effective exercises
To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the…

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early evolution of multicellular

Panic attack: how to fight? Signs and treatment

Too intense bouts of fear are called “panic attack.” This term refers to the state when panic is expressed in an external manifestation and in general well-being. It is accompanied by rapid heartbeat and breathing, chills, numbness of the arms and legs. Most often, a person loses control over his condition.

With a severe attack, a person notes two concomitant symptoms:

Derealization is the loss of a clear understanding of reality.
Depersonalization is a condition in which one’s own body is felt as something alien.
Recurrent Panic Attacks
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How to get rid of heartburn – 5 effective folk remedies

Heartburn is an unpleasant burning sensation in the chest and heart area that many have experienced after eating. This feeling can be disturbing for several minutes or even hours, causing discomfort and pain. When there are no modern drugs for heartburn at hand, folk remedies that are easy to use at home can help get rid of it. About five effective methods, safe methods of their use and contraindications, we described in the article.

5 ways to get rid of heartburn

Burning in the chest appears due to changes in acidity in the stomach. For this reason, all popular ways to get rid of heartburn are aimed at lowering the level of acid, which causes unpleasant sensations. But not all remedies are equally suitable for every person. Be careful when choosing the method that is right for you to avoid allergic reactions and other side effects. Continue reading

Scientists have explained how an additional component can triple the effect of a vaccine

With an increase in population and an increase in the level of migration of the world’s population, the risk of major epidemics also increases. To prevent them, scientists around the world are working on ways to create highly effective vaccines that will simultaneously be more accessible for immunization. One way to achieve this is by adding an adjuvant to the vaccine. This is the name of a substance that enhances the immune response to an introduced antigen, that is, an “enemy” molecule against which the immune system will produce antibodies. Using this component, you can reduce the amount of the main active substance of the vaccine. Bacteriologists Alexander Yersen (the plague stick was named after him) and Emil Roux discovered this effect at the end of the 19th century. Continue reading

Vitamin rating for children
In the autumn-winter period, a rating of vitamins necessary for children is especially useful. At these times of the year there is a shortage of useful elements derived from food.…

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Decoding of the general blood test and norm in adults. Reasons for deviations
A complete blood count (KLA) is prescribed for almost any disease. Thanks to the data obtained, the specialist can make an accurate diagnosis. But sometimes, I want to understand what…

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Food allergy in a child: symptoms, causes and treatment
Food allergy is an immune response that causes sensitivity to one or more types of foods. Such intolerance causes unpleasant symptoms from the digestive tract and other body systems. If…

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Parental eating habits can lead to obesity in the newborn
Did you know that nutrition determines what your grandchildren will be like? I am convinced that human nutritional behavior is important at any stage of his life. What kind of…

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