How to get rid of heartburn - 5 effective folk remedies
Heartburn is an unpleasant burning sensation in the chest and heart area that many have experienced after eating. This feeling can be disturbing for several minutes or even hours, causing…

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Why is folic acid needed for pregnant women?
There are a great many vitamins that the human body needs. An important element for health and development is folic acid (vitamin B9). It is she who is involved in…

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Decoding of the general blood test and norm in adults. Reasons for deviations
A complete blood count (KLA) is prescribed for almost any disease. Thanks to the data obtained, the specialist can make an accurate diagnosis. But sometimes, I want to understand what…

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but in smaller

Estrogens. Why can the “most female” hormones be raised or lowered?

Estrogens are the most female hormones, although men also have them. In fact, this is not one hormone, but the collective name of sex hormones that are similar in characteristics. First of all, speaking about estrogens, a three is distinguished: estradiol, estriol and estrone. They are produced by the ovaries (testicles in men), adrenal glands, adipose tissue, skin and other tissues. Interestingly, in order to get a “female” estrogen, you need a male hormone – testosterone. This “conversion” is possible due to the work of the aromatase enzyme. To make it easier to imagine how this happens, then imagine the route of the hormonal “train”. It starts moving from the testosterone station, moving to the next estrone, then estradiol, and the final stop is estriol.

An elegant and charming estrogenic Eva is created from the testosterone rib of Adam.

Female hormones

So, get to know better with female hormones. Continue reading

Blood test for vitamin D. Table with the norms of indicators in women

Have you ever heard recommendations from a doctor to get tested for vitamin D? After all, its effect on the body is difficult to overestimate. Almost every person takes a general blood or urine test once a year to determine the presence of a disease. Tests for the content of a sufficient amount of vitamins and minerals in the body, in particular an analysis for vitamin D, are not “popular”. And completely in vain.

Most often, people who:

Lead not too active way of life;
Few play sports;
Rarely are in the fresh air;
Smoke or abuse alcohol;
Defectively eat.
The point of nutrition includes both the desire to limit oneself in food, and excessive consumption of food. The absence of micronutrients in the body manifests itself in hair loss, brittle nails, dry skin, depressed mood, and chronic fatigue. Continue reading

Nutritional botulism: causes and symptoms
Botulism is a serious toxic and infectious disease, which, it would seem, remained in the distant nineties, when we ourselves made stewed meat or received canned goods overdue on cards…

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Estrogens. Why can the “most female” hormones be raised or lowered?
Estrogens are the most female hormones, although men also have them. In fact, this is not one hormone, but the collective name of sex hormones that are similar in characteristics.…

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ESR: blood levels in women, why increased or decreased
Any pathology or dysfunction in the body is reflected in a change in the composition of the blood. That is why a blood test is one of the first patient…

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Vitamin D. Everything You Wanted to Know About the Sun Vitamin
Vitamin D - a fighter for women's beauty and health. Not all women think that increased tooth sensitivity, hair loss, and many other problems are caused by a deficiency of…

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