beaches of Greece
Vitamin D – a fighter for women’s beauty and health. Not all women think that increased tooth sensitivity, hair loss, and many other problems are caused by a deficiency of a substance such as vitamin D. If you are familiar with such symptoms, we recommend that you familiarize yourself with our material that will help to fully clarify and correct the situation.
Vitamin D. What role does it play?
Substances belonging to this group perform a number of functions that are significant for the body:
contribute to the normalization of the exchange of phosphorus, as well as calcium;
carry out the movement of calcium in the bone from the blood; Continue reading
The first thing a woman hears after the birth of a child is numerous congratulations from family and friends. And the whole environment seems to impose a state of happiness on the young mother. But what if she experiences completely different emotions?
According to statistics from the World Health Organization, about 13% of women who give birth suffer from postpartum depression. Despite the fact that these figures indicate frequent cases of this disease, many mothers are embarrassed or afraid to discuss their feelings with others. Often, relatives do not even have time to understand that help is needed.
Fear for a child, disbelief in one’s own strength, contempt for oneself, loneliness are signals about something deeper and more dangerous, which can lead to tragic consequences. The main thing that a woman should do for the sake of her child is to take care of her own psychological comfort.
Types of Depression After Childbirth Continue reading
Too intense bouts of fear are called “panic attack.” This term refers to the state when panic is expressed in an external manifestation and in general well-being. It is accompanied by rapid heartbeat and breathing, chills, numbness of the arms and legs. Most often, a person loses control over his condition.
With a severe attack, a person notes two concomitant symptoms:
Derealization is the loss of a clear understanding of reality.
Depersonalization is a condition in which one’s own body is felt as something alien.
Recurrent Panic Attacks
panicheskaya_ataka Continue reading