Vitamin rating for children
In the autumn-winter period, a rating of vitamins necessary for children is especially useful. At these times of the year there is a shortage of useful elements derived from food. Less in the diet of fresh fruits, vegetables. Those who underwent heat treatment, the conservation process, one way or another lose the percentage of vitamins. Therefore, canned foods will not be able to meet the needs of the body. Vitamin deficiency affects physical development, bone strength, growth, vision, mental activity. Also, a lack of vitamins can lead to hypovitaminosis or vitamin deficiency in a child. To prevent this, we turn to the “little helpers” in jars. This rating of vitamins for children will help you get acquainted with popular remedies.
Important: multivitamins are not a drug. Take these health pills seriously. Do not exceed dosage and duration of administration. Only a specialist should pick them up. It is necessary to take into account the age of the child, his health indicators and contraindications.
When do you need vitamins?
The child is subject to emotional stress;
Mental stress in kindergarten, school, additional developmental activities;
Increased physical activity;
To strengthen the immune system;
With a weak appetite;
Lethargy, poor concentration, difficulty remembering;
Unhealthy complexion, nails flake or break, hair falls out or dull;
For the proper functioning of the nervous system;
Recovery from illness. Against the development of asthenia;
After antibiotic treatment;
If it is necessary to improve the process of hematopoiesis;
At the first signs of hypovitaminosis;
The child lags behind in growth and weight gain;
Food is irregular or unbalanced. In the daily diet, the norm of vitamins and minerals is not enough;
For vision problems. Typically, complexes are selected specifically for the visual organs. Example: “Complivit Ophthalmo” for babies 3+ or “Comply healthy eyes”.
Types of vitamins for children
Read more about the application in the instructions.
The tablet form must be washed down with water. This type is usually more cost-effective.
Chewing lozenges come in many forms, such as animals. Chew thoroughly. If the child has caries, then read in the instructions whether they are suitable for dental problems.
Powders (sachets sachets) Dissolve in liquid
Syrups Most often a bottle with a pipette. It is added to food. Convenient for kids.
Gel You can eat from a spoon or supplement the product.
Drops Add to food or drink, allowed to give from a spoon.
Vitamins rating for children by age
This rating of vitamins for children is divided into categories. Some parents ask: why vitamins that were given to the baby in childhood should not be given to a first grader. He liked them so much and really helped.
Answer: They can be given, there is no ban. But they will not bring the effect that you observed in a baby at an early age. The child is growing, he needs more vitamins and minerals. Health Pills for babies will not be able to meet the daily needs of students.
Vitamins for children up to a year
Usually babies receive all the necessary substances with mother’s milk. But there are times when the crumbs need additional support. Give vitamins for children up to a year, it is necessary only at the insistence of the pediatrician. They are also prescribed for premature babies. Such complexes 0+ replenish the norm of vitamins A, C, D. They strengthen the immune system, contribute to the full development, can be used as a prophylaxis of diseases. Prevent the development of rickets. For children up to a year, it is easier to get vitamins through food. Therefore, they are released in the form of drops.
3. “The Jungle Baby”
The composition includes 3 vitamins: A, C, D3, which are especially necessary for the baby. The pleasant smell of cherries. Contains preservative and fructose.
2. “Multi-tabs Baby”
Standard set: A, C, D. Sucrose and ethanol are present. The natural composition.
1. “Water the baby”
Unlike the examples above, it contains more vitamins: A, C, D2, E, group B, including nicotinic acid. Suitable for children under 3 years old. Contains more multivitamins without the addition of minerals.
From 1 year
These funds will help if the baby has lost his appetite, he is often sick, lethargic, poor eyesight, lack of weight.
3. Alphabet “Our baby”
Age: from 1 year to 3 years.
Powder sachet for dilution with water. Safe for young children: does not contain dyes, preservatives, flavorings. 11 vitamins + 5 mineral components. Some vitamins do not combine with minerals, so they must be taken at different times. Others are especially effective together. This is taken into account by manufacturers. Therefore, the package contains 3 sachets, which must be given alternately after certain hours.
2. “Pikovit” syrup
On the official website of the product, it is stated that pediatricians do not recommend giving additional sources of minerals to children under 2 years of age. This triggers unwanted enzymes for an early age.