What blood type will the child have? Define correctly
Inheritance of a certain blood group is strictly logical. And to determine it before birth is quite possible. For this, the maternal and papal GC must be known, as well…

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Obesity in a child: causes, symptoms, treatment
Whether your child is obese or overweight is visually difficult to figure out. If the problem is already visible to the eye, then this indicates a significant increase in body…

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The benefits of fish oil. Why is it worth giving to children?
About 10-20 years ago, every second child took fish oil. "Feeding" is a tool, because it is useful, you can call it a special tradition. But now the new generation…

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Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a number of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the description of the exercises. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

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Female pelvis. Problems to be Solved
The body of a woman is unique by nature, take only the system of bearing and giving birth to a baby. But unfortunately, this feature can lead to body problems…

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Teeth don't wait, like people don't be late
We are always waiting for something or someone. We are waiting for the tooth fairy to arrive, who will wave the wand and the child’s teeth will stop hurting. Well,…

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Why is folic acid needed for pregnant women?
There are a great many vitamins that the human body needs. An important element for health and development is folic acid (vitamin B9). It is she who is involved in…

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Fibrinogen, what is it and why can it be increased?
Fibrinogen is a protein that is an effective indicator of the rate of blood clot formation. A fibrinogen blood test is used to detect abnormalities that can lead to thrombosis.…

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