Vitamin rating for children
In the autumn-winter period, a rating of vitamins necessary for children is especially useful. At these times of the year there is a shortage of useful elements derived from food.…

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Toxoplasmosis during pregnancy - symptoms, prevention and treatment
Many pregnant women, instead of enjoying their excellent position, concentrate on diseases, sometimes extremely rare, like toxoplasmosis. In order to alleviate unnecessary anxiety and arm yourself with valuable recommendations for…

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The benefits of fish oil. Why is it worth giving to children?
About 10-20 years ago, every second child took fish oil. "Feeding" is a tool, because it is useful, you can call it a special tradition. But now the new generation…

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Food allergy in a child: symptoms, causes and treatment

Food allergy is an immune response that causes sensitivity to one or more types of foods. Such intolerance causes unpleasant symptoms from the digestive tract and other body systems. If you start an allergy, it can lead to dire consequences such as anaphylactic shock, even fatal.

Symptoms of a food allergy in a child
For the first time, the symptoms of the presence of food allergies are manifested precisely in childhood. Signs are individual for each child, but most often they appear on the part of the skin and gastrointestinal disorders. However, there is intolerance to products affects the respiratory system. The main signs of an allergy in a child:

Itching and hives;
Colic in the stomach; Continue reading

Gymnastics and exercise from eye fatigue: effective exercises

To relax your eyes, you need to train them, and gymnastics and eye exercises will help you best. One way or another, our whole life is tightly connected with the blue light of monitors, TVs and smartphones. From this, you may experience a feeling of fatigue in the eyes, dryness and even visual decline. Regular exercise for the eyes can help your eyes feel good. In this article, we will consider a number of simple exercises that will help relax your eyes, as well as tone them up and help wake up in the morning.

Gymnastics for eye relaxation
Gymnastics for the eyes, which will be discussed, was developed by American ophthalmologists U.G. Gates and M.D. Corbet. Its features are the ease of performing the exercises and the minimum expenditure of time on them. Try to clearly follow the recommendations in the description of the exercises. Gymnastics is aimed at relaxing the eyes, so try to do them smoothly and gently, without experiencing discomfort.

Palming – Bates Method Continue reading

Blood test for vitamin D. Table with the norms of indicators in women

Have you ever heard recommendations from a doctor to get tested for vitamin D? After all, its effect on the body is difficult to overestimate. Almost every person takes a general blood or urine test once a year to determine the presence of a disease. Tests for the content of a sufficient amount of vitamins and minerals in the body, in particular an analysis for vitamin D, are not “popular”. And completely in vain.

Most often, people who:

Lead not too active way of life;
Few play sports;
Rarely are in the fresh air;
Smoke or abuse alcohol;
Defectively eat.
The point of nutrition includes both the desire to limit oneself in food, and excessive consumption of food. The absence of micronutrients in the body manifests itself in hair loss, brittle nails, dry skin, depressed mood, and chronic fatigue. Continue reading

Fibrinogen, what is it and why can it be increased?
Fibrinogen is a protein that is an effective indicator of the rate of blood clot formation. A fibrinogen blood test is used to detect abnormalities that can lead to thrombosis.…

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Some DNA reading methods skip whole pages
Re-testing of genetic tests from the three largest laboratories in the United States has shown that full-exom sequencing (reading only protein-coding genes) can miss large DNA fragments. Because of this,…

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The norm of blood sugar. How to take an analysis: before or after a meal
When we talk about blood sugar, we mean the amount of glucose. It is glucose that provides the body with energy. Its volume is influenced by hormonal balance, lifestyle and…

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Platelet scattering will help in the treatment of cardiovascular disease
Scientists from the I. Kant Baltic Federal University using Raman spectroscopy examined the platelets of patients suffering from cardiovascular diseases and compared them with the spectra of healthy people’s cells.…

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